Greek Chicken Bowls

1 day ago

Greek chickenhearted bowls are packed pinch goodness! Juicy seasoned chicken, citrus rice, and a drizzle of tzatziki condiment successful each bite.

Flavor: The spirit of this chickenhearted is akin to chicken souvlaki. It’s served complete savory atom and topped pinch caller toppings.
Swaps: Replace nan chickenhearted pinch shrimp, marinate for 15 minutes. Cook nan shrimp connected nan grill complete medium-high power for 2 to 3 minutes per side.
Make ahead: This look is cleanable for repast prep, lunches, aliases a prep up dinner.
Recommended tools: Fridge and freezer-safe repast prep containers are cleanable for azygous information meals.
Freezing: This look makes 4 bowls, but tin easy beryllium doubled aliases tripled. The chickenhearted and atom frost good for early meals.

broth , lipid , atom , chickenhearted , citrus , tzatziki , toppings , ail , food , oregano , dill , brackish and capsicum pinch labels to make Greek Chicken Bowls

Ingredient Tips For Greek Chicken Bowls

Chicken: Use chickenhearted cutlets, breasts, aliases boneless, skinless chickenhearted thighs successful this recipe.
Rice: Rice is cooked successful broth alternatively of h2o pinch citrus and seasonings. You tin switch atom pinch lemon orzo if preferred.
Sauce: Store-bought aliases homemade tzatziki is simply a favourite yogurt cucumber sauce. It’s awesome successful these bowls aliases for serving pinch pita.

Variations

Replace nan seasonings successful nan marinade pinch homemade Greek seasoning.
Replace atom pinch cauliflower rice, adding a compression of citrus juice and nan herbs while cooking.
Wrap nan ingredients successful a pita for a hand-held meal.

adding seasonings to broth and atom to make Greek Chicken Bowls

chicken and marinade successful a vessel to make Greek Chicken Bowls

Great Toppings for Greek Chicken Bowls

Power up Greek chickenhearted bowls pinch extras for illustration sliced cucumbers, caller dill, doorbell peppers, kalamata olives, crumbled feta cheese, and pickled reddish onions.

Storing Greek Chicken Bowls

Prep up by adding cooked chickenhearted and atom to repast prep containers and storing them successful nan refrigerator for up to 4 days. They tin besides beryllium stiff for up to 4 months. Thaw bowls overnight successful nan refrigerator earlier adding toppings. Leftover chickenhearted and toppings tin beryllium added to a Greek quinoa salad aliases a hearty Greek pasta salad.

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Greek Chicken Bowls pinch feta

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Greek Chicken Bowls

This Greek chickenhearted vessel look combines juicy lemon-garlic chickenhearted pinch herbed atom aliases quinoa, caller toppings, and creamy tzatziki for a healthy, flavor-packed meal.

Prep Time 40 minutes

Cook Time 25 minutes

15 minutes

Total Time 1 hour 20 minutes

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▢ 1 pound chicken cutlets or boneless skinless chickenhearted breasts
▢ 4 tablespoons olive oil divided
▢ 4 tablespoons fresh citrus juice divided
▢ 2 cloves garlic minced
▢ 1 teaspoon dried oregano divided
▢ 1 teaspoon salt divided
▢ ¼ teaspoon black pepper
▢ 1 cup long atom achromatic rice
▢ 2 tablespoons salted butter
▢ 2 cups chicken broth
▢ ½ teaspoon dried dill
▢ ½ cup tzatziki sauce
▢ toppings arsenic desired see notes

If utilizing chickenhearted breasts, trim nan chickenhearted successful half horizontally to shape thinner cutlets.
To marinate nan chicken, in a mean vessel harvester 3 tablespoons oliva oil, 2 tablespoons citrus juice, garlic, ½ spoon oregano, dill, ½ spoon salt, and pepper. Add nan chickenhearted and flip good to coat. Refrigerate for astatine slightest 30 minutes aliases up to 3 hours.
For nan rice, successful a mean saucepan, harvester atom and food and cook, stirring complete mean power until lightly browned, astir 5 minutes.
Add broth, nan remaining 2 tablespoons citrus juice, ½ spoon oregano, and ½ spoon salt. Bring nan atom to a boil complete medium-high heat, cover, and trim to a simmer. Cook for 15 to 20 minutes aliases until nan liquid has been absorbed. Remove from nan power and fto remainder 5 minutes.
Remove nan chickenhearted from nan marinade allowing excess to drip disconnected and discard nan marinade.
In a ample 12-inch skillet, power 1 tablespoonful of lipid complete medium-high heat. Add nan chickenhearted and navigator for 2 to 3 minutes per broadside aliases until it is cooked done and reaches 165°F successful nan thickest part. Transfer to a cutting committee and fto remainder 5 minutes.
Slice nan chickenhearted into bite-sized pieces.
To assemble, fluff nan atom pinch a fork and disagreement betwixt 4 bowls. Top pinch nan chicken, tzatziki, and toppings arsenic desired.

For toppings, I emotion doorbell pepper, tomato, cucumber, reddish onion, feta, olives, and a drizzle of oliva oil. To make toppings easy, acquisition a prepared Greek crockery astatine nan market shop and usage it to apical nan bowls.

For repast prep, shop nan toppings separately and adhd aft heating nan chickenhearted and rice.

To grill nan chicken: Preheat nan grill to medium-high power (375°F). Add nan chickenhearted to nan grill and navigator for 5-6 minutes per broadside aliases until nary pinkish remains and nan chickenhearted reaches an soul somesthesia of 165°F.

Keep leftovers successful an airtight instrumentality successful nan refrigerator for up to 4 days and successful nan freezer for up to 4 months.

Nutrition accusation provided is an estimate and will alteration based connected cooking methods and brands of ingredients used.

Course Lunch, Main Course

Cuisine Greek

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About nan author

Holly Nilsson is nan creator of Spend With Pennies, wherever she creates easy, comforting recipes made for existent life. With a passion for nostalgic flavors and simplified techniques, Holly helps engaged location cooks create delicious meals that ever work. She is besides nan writer of “Everyday Comfort,” which promises to animate moreover much hearty, home-cooked meals.
See much posts by Holly